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Lifein Balance


Welcome to Gaines Therapy.  We are here to help you get one step closer to a greater sense of empowerment and walk with you on your journey towards growth, healing, and well-being.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today. By applying complementary therapy approaches and techniques, we will work together to unearth long-standing behavior patterns or negative perceptions that may be holding you back from uncovering your true potential and finding peace within yourself and in your relationships.

Whether you are seeking extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we look forward to having the privilege of working with you to achieve your goals.

Call us today to schedule an individual, couples, or family therapy consultation.  We look forward to connecting with you.


"The past has no power over the present moment"

~Eckhart Tolle


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Start your new path in life and be the change today!