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Lifein Balance

About Me

Aldi Gaines, LCMHC, LAC, MS, NCC, ADS is a therapist specializing in individual, couple's, family, and group counseling with a primary practice located in Waxhaw, NC.  Aldi was raised in Maryland, lived in Virginia for 13 years, and relocated to the Carolinas with her family in 2016.  
Aldi's journey to becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women.  She offers empowerment and compassion to her clients in effectively navigating life’s challenges using a holistic approach to wellness.
Aldi holds a master’s degree in Mental Health Counseling and practices as a Licensed Professional Counselor in North Carolina and South Carolina.  Her clinical practice has focused on providing psychotherapy to children, adolescents, and adults from diverse backgrounds in various settings including community mental health and substance abuse agencies and a psychiatric hospital.  Her passion for providing therapeutic services to women was the driving factor in creating this practice.  She currently serves adults and adolescents (ages 16 & up) as a private practitioner.
Aldi provides treatment services for depression, anxiety, trauma, stress, relationships, anger, self-esteem/self-image, life transitions, grief and loss, conflict resolution, and substance abuse.  Some of the treatment interventions she uses include Dialectical Behavioral Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Emotionally Focused Therapy (EFT).  These clinical approaches are used to help individuals and their families recover from addiction, heal from trauma, and build on their strengths to create more fulfilling relationships and meaningful lives.


"If you get the inside right, the outside will fall into place"

~Eckhart Tolle

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